Bee Pollen
Botanical Name:
Apix Mellifera L
Other Names:
Honeybee Pollen
Common uses of
Bee Pollen
Allergies, Endurance, Energy, Energy tonic, Exhaustion, Fatigue, Nutrition, Stamina, Super food for nutrition, Vitality,
Actions of
Bee Pollen
Tonic
Preparation
About
Bee Pollen
Bee pollen is made by honeybees from flower pollen, which they spend thousands of hours collecting. It contains nearly all the nutrients needed to sustain life, and has long been revered in Traditional Chinese Medicine as an energy and nutritive tonic. Cultures worldwide have used bee pollen for endurance, vitality, longevity, recovery from illness, reducing cravings and addictions, preventing infectious diseases, strengthening the immune system and correcting nutritional deficiencies. Recent studies have found bee pollen beneficial for infertility, allergies, cancer, weight control and physical performance.
Eat as is, or add to yogurt, fruit salad, smoothies, raw treats, trail mix.
Cautions
Bee pollen can cause allergic reactions in people who are allergic to pollen- use with caution.
Sources
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